Episode 5 2-15-2017 In this podcast, our special guest is IFBB Pro Bodybuilder John Meadows. John is one of the most knowledgeable guys in the supplement industry. He spent over an hour discussing every ingredient in every one of his products from his supplement line, Granite Supplements. Here he goes into extreme detail about 2 of his products, Recovery Factor and Keto Factor. He also discusses topics such as nutrient and timing and re-partitioning. Other topics discusses are growth hormone, and different timing options. We also talk about Trenbolone, and why it is no longer used in John's personal show prep.