In this episode, we have a special guest former IFBB Pro Bodybuilder Jeff Poulin. We talk about his bodybuilding career from the beginning to the end. He goes into detail about some of the performance-enhancing drugs he used at the time of each show. Jeff discusses some of the different training protocols that he utilized over the years and how they worked for him. We go over the ever so important last week of diet leading into a competition. He tells us about some of the sponsors he had at the time and what they required of him. Jeff also discusses his experiences judging as well.
Overall we get a detailed look inside the life of a pro bodybuilder. No hidden secrets or BS. Jeff doesn't pull any punches. He tells it like it is and we are thankful to have had the opportunity to work with him. We hope you enjoy!